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Therapy Blog

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Writing has become one of my favorite creative outlets, and I truly enjoy having this space to express my passion for all things related to mental health.

May it help you cultivate moments of joy while practicing the art of acceptance.

Red bird sitting on a withered tree branch during winter

6 Ideas to Relieve Holiday Stress

There are endless reasons as to why many people hate the holidays. It can be the most wonderful, yet the most stressful, time of the year! Holiday stress can feel very overwhelming at times. Maybe

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Hi! I'm Paige Rechtman

Cat Lover, Real Person, and LGBTQIA+ Friendly Therapist 🌈

therapist williamsburg brooklyn

I provide a judgment-free space for New Yorkers struggling with chronic work stress, anxiety, and low self-esteem.

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