You didn’t end up here accidentally. You’ve been feeling overwhelmed and down on yourself for too long, and are ready to stop getting in your own way. The good news is, just by being here, you’ve already taken a big step towards improving your mental wellness and creating the life you want.
And luckily, you can break free from those thoughts telling you who you should be, and get in touch with who you really are. You already have all the answers inside of you; I’m here to help you find them so you can be the best version of yourself.
I will validate your feelings, here to support you, cheer you on, and help you process your emotions so you can think more clearly. If you’re struggling to meet your own needs, let’s work together. Start by getting to know my approach, my core values, and how I help my clients.