Therapy to help you
live better, work better,
and feel better.
Hi! I'm Paige Rechtman
Cat Lover, Real Person, and LGBTQIA+ Friendly Therapist providing judgment-free therapy in Brooklyn, NY
If you’re tired of letting your anxiety, negative thoughts, and insecurities control your life, you’ve come to the right place.
I use mindfulness techniques, CBT (Cognitive Behavioral Therapy), and insight-driven psychotherapy to help you manage your worries, gain a more hopeful perspective, and positive view of yourself.
Together, we will create a safe space for you to dive deeper and start to heal from what’s holding you back.
Available for virtual therapy in NYC, Brooklyn, and New York State.
My hope is that after our sessions, you'll feel more grounded, better able to cope with everyday stressors, and have genuine hope for the future.
Featured In
Struggling to keep your head above water?
You are not alone.
Do any of these statements resonate with you?
- You’re up late at night worrying about the future or ruminating in the past.
- You are yearning for deeper connections but feel anxious in social settings and struggle to get close to people.
- You live to please everyone but yourself, then get mad when others don’t make you a priority.
- You hate looking in the mirror, or are overly critical of every imperfection you see.
- You get stuck in your own head and let other people’s opinions get in the way of what you want in life.
- You’ve been bullied or made fun of and feel like you don’t belong.
- You have never done therapy before and feel like you should solve your own problems.
If so, I’m in your corner and want you to know that there is a way out of the struggle and the patterns that keep you feeling stuck.
In therapy, I will help you empower and accept yourself, so you can handle whatever life throws your way.
Therapy Services I Offer in New York
Stop focusing on what others think
and explore what’s best for you
Don't let procrastination or pressure get in the way
at work and in your personal life
Choose healthy partners
and release toxic relationships
Reduce anxiety, better cope with triggers
and feel at peace again
A few kind words from my clients
“I started seeing Paige when I was having a crisis in my career. She ended up providing therapy for much more than just my job. My communication with my friends, family, and partner are so much better because of our sessions. I am able to really pinpoint my needs and express them. Paige can lightly steer the conversation where I need it to be. This therapy has contributed to my overall health and quality of life. I can’t recommend her enough.”
JS
Current Client
“I came to Paige for a very specific problem. I wanted to get married to a woman and needed help coming out to my religious, homophobic family. I didn’t think they could accept it and was sure they would never speak to me again. I needed support and help to get through it. I got a lot more than just that. Over the years, Paige helped me improve my self-esteem, unpack many personal issues so I can begin to work on them, manage my anxiety, and prioritize my mental wellness. She helped me improve myself and how I live my life.”
LH
Former Client
“After working with Paige for 2 years I can honestly say I see a lot of personal growth from when I first met her. I do not think I would have persevered without our weekly sessions. She is extremely approachable and genuine. I have worked with Paige both in person and online and in both environments she has provided me with a safe and comfortable space. I highly recommend working with her.”
MF
Former Client
Schedule a free 15-minute phone consultation to learn more about starting therapy together.
You've taken the first step by being here; the next step is to reach out.