I’m Paige — a therapist who helps anxious, overextended New Yorkers untangle the worry, quiet the pressure, and feel more whole, accepting, and free.
LGBTQIA+ affirming · Virtual sessions · 10+ years of practice
One-on-one virtual therapy for New Yorkers navigating anxiety, burnout, relationship struggles, and the weight of trying to hold it all together. If your mind feels like a tangled ball of chaos and worry, let’s figure it out together.
Forward-focused coaching for people outside New York, and consultation for fellow therapists building a practice or a niche. Coaching is not therapy — and I’ll always help you find what fits.
My pet loss work lives at The Furever Forest — a community, resource library, and my most-read writing on pet grief, all in one gentle place.
For over a decade I’ve helped overwhelmed New Yorkers move from anxiety, self-doubt, and burnout toward feeling more hopeful and grounded. My approach blends practical tools with real warmth — and space for whatever you’re carrying, including the griefs the world tends to minimize.
Sessions with me feel less like a clinical evaluation and more like talking with someone who gets it — warm, collaborative, and honest.
LGBTQIA+ affirming · Former Columbia adjunct professor · Cat mom to Squiggles
The worst part about having a pet isn’t picking up their poop or the expensive vet bills – it’s having to say goodbye.
You don’t need a grand plan or a stack of self-help books. Change can start much smaller than you think.
Taylor Swift is the Queen of emotional intelligence. Here I share some of her most therapeutic songs.
Schedule a free 15-minute consult call. No pressure, no commitment — just a chance to see if we’re a good fit.