Therapy to help you
live better
work better
and feel better.

Does any of This Sound Familiar?

If so, you’re not alone. 

And I have good news. 

You can get better.

Does any of This Sound Familiar?

If so, you’re not alone. 

And I have good news. 

You can get better.

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Hi, I'm Paige.

I work with women in their 20’s and 30’s who are struggling with anxiety. And believe me, there’s a lot of us.

In my practice, I provide tools and research-based education to help you reduce anxiety, boost self-esteem, and create inner peace.

But that is only one piece of the puzzle.

Together, we create a safe space for deeper transformation, where you can better understand how you came to be who you are and let go of any beliefs about yourself that aren’t serving you.

It's time for you to create a life that's fulfilling and meaningful, according to your own standards, not someone else's.

Check out the blog

Cultivate Moments of Joy

Practice the Art of Acceptance

Heal Your Mind, Body and Spirit

Schedule a Free Phone Consultation

You’ve taken the first step by being here. The next step is to reach out.