Therapy to help you
live better
work better
and feel better.

Does any of This Sound Familiar?

You're up late at night, dwelling in the past, or worrying about the future.
You're constantly comparing yourself to others and worrying about what people think.
You obsess over parts of your appearance that you don't like or feel insecure about.
You're afraid that you're about to have a panic attack, or you actually experience them.
You're so stressed out about the state of the world that you feel like your problems aren't worth addressing.

When you try to put your needs first, you feel intense guilt or shame.
You are so in your head during social situations that you either avoid them, or overanalyze them the next day.
You experience intense fear that something bad is going to happen to you or someone you love.
You start to feel resentful in relationships because you feel like you're the only one who puts in the effort.
You appear fine on the surface but on the inside you feel stuck, hopeless, or left behind.

If so, you’re not alone. And I have good news.

You can get better.

FEATURED IN

Hi, I'm Paige.

I work with young women in their 20’s and 30’s who are struggling with anxiety. And believe me, there’s a lot of us.

In my practice, I provide tools and education to help you build new pathways in your brain that reduce anxiety, boost self-esteem, and create inner peace.

But that is only one piece of the puzzle.

Together, we create a safe space for deeper transformation, where you can better understand how you came to be who you are and let go of any beliefs about yourself that aren’t serving you.