Therapy to help you live better, work better,
and feel better.

Hi, I'm Paige.

My mission is to help you live the most joyful, fulfilling life possible.

If you find yourself up late at night dwelling about the past, or worrying about the future, I get it.

Maybe everything appears fine on the surface, but on the inside, you’re feeling stuck, hopeless, or left behind. Or perhaps you want to better understand why you keep repeating certain patterns of behavior, but you don’t know where to start.

If there is an area of your life that isn’t unfolding the way you’d like it to, let’s explore why. 

My Therapeutic Approach

In our sessions, I provide tools, education, and practices to help you retrain your brain, feel less anxiety, and find inner peace.  But that is only one piece of the puzzle. 

Together, we will create a safe space for deeper transformation –  where you can explore how you came to be who you are, and feel empowered to become the person you want to be.

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How it Works

Consultation Call

In this free 15-minute call, I’ll learn more about you, answer any questions, and we can determine if I am the right fit for what you’re looking for.

Your Initial Session

In our first meeting, I will get a more holistic overview of what brought you in, and a sense of what you would like to accomplish out of your time in therapy.

Weekly Appointments

Each week, you can bring in whatever is present for you, and work towards creating the life you want.

Create calm on the inside
so you can thrive on the outside.

Download my free Holistic Guide To Calming Your Mind, Body, and Spirit

Make Your Emotional Health a Priority

Sign up for my monthly newsletter to receive the latest practices, research, and inspiration to help you heal.

Make Your Emotional Health a Priority

Sign up for my monthly newsletter to receive the latest practices, research, and inspiration to help you heal.