I’ve spent over a decade helping overwhelmed New Yorkers suffering from anxiety, relationship struggles, and burnout feel more hopeful, whole, and free. Over time, that work has expanded into disenfranchised grief (losses that the world often minimizes), including pet loss.
Here’s what I do:
Therapy. I work one-on-one with New Yorkers navigating anxiety, burnout, and the weight of trying to hold it all together. If you’re feeling paralyzed by the tangled ball of chaos and worry in your mind, let’s figure it out together. Schedule a free 15-minute consult call.
Pet Loss Support. For animal lovers who know that losing a pet isn’t “just” losing an animal — it’s losing your routine, your greatest source of comfort, and your day-to-day purpose. We all process grief in our own unique way; find support that works for you.
Writing. Paws & Reflect is my weekly-ish newsletter where you’ll cry, laugh, and grow through what you go through. Written for animal lovers creating a new normal after loss. Join 4000+ subscribers and get my free guide, “Self-Care After Losing Your Pet.”
The depth of the bond that you share with a beloved pet deserves to be honored, not hurried past. You don’t have to figure it out alone.
If you’re up late at night feeling hopeless about the future or regretting the past, I get it. Together, we can untangle your worries, and create a more positive view of yourself so you can find inner peace.
Discover courses, books, and guided tools to help you on the long, non-linear road of pet loss. Find the support that’s right for you.
Schedule a free 15-minute consult call to learn more about starting therapy together.