Therapy to help you
live better
work better
and feel better.

Does any of This Sound Familiar?

  • You're up late at night, dwelling in the past, or worrying about the future.
  • You're constantly comparing yourself to others and wondering what people think about you.
  • Having a panic attack or actually experiencing one is something you're constantly afraid of.
  • The state of the world stresses you out so much that you feel like your problems aren't worth addressing.
  • You're so in your head during social situations that you avoid them completely or overanalyze them the next day.
  • It's hard to remember the last time you felt good about your body and/or appearance.
  • You feel like you're the only one who puts effort into relationships.
  • On the outside you appear fine but on the inside you feel stuck, hopeless, or left behind.

Does any of This Sound Familiar?

  • You find yourself up late at night dwelling in the past, or worrying about the future.
  • You're constantly comparing yourself to others and wondering what people think about you.
  • Having a panic attack or actually experiencing them is something you're constantly afraid of.
  • The state of the world stresses you out so much that you feel like your problems aren't worth addressing.
  • You are so in your head during social situations that you avoid them completely, or overanalyze them the next day.
  • It's hard to remember the last time you felt good about your body and/or appearance.
  • You feel like you're the only one who puts in the effort in relationships.
  • On the outside you appear totally fine but on the inside you feel stuck, hopeless, or left behind.

If so, you’re not alone. And I have good news. 

You can get better.

Get In Touch

FEATURED IN

Hi, I'm Paige.

I provide therapy for working women in their 20’s and 30’s who are struggling with anxiety, burn out, and loneliness. And believe me, there’s a lot of us.

In my practice, I provide tools and research-based education to help you reduce anxiety, boost self-esteem, and create inner peace.

However, that is only one piece of the puzzle.

Together, we create a safe space for deeper transformation, where you can better understand how you came to be who you are and become the person you were always meant to be.

It's time for you to create a life that's fulfilling and meaningful, according to your own standards, not someone else's.

LEARN MORE
"I started seeing Paige when I was having a crisis in my career. She ended up providing therapy for much more than just my job. Each session, I find myself delving into a different area of my life that I didn't realize needed exploring. My communication with my friends, family and partner are all so much better because of my sessions with Paige. I am able to really pinpoint my needs and express them. Paige can lightly steer the conversation in a way that doesn't feel forced, but the end result is where I need to be. This therapy has contributed to my overall health and quality of life. I can't recommend her enough."
-J
-JCurrent Client
"After working with Paige for 2 years I can honestly say I see a lot of personal growth from when I first met her. Paige helped me work through many ups and downs over the past couple of years that I do not think I would have persevered through without our weekly sessions. She is extremely approachable and genuine. I have worked with Paige both in person and online and in both environments she has provided me with a safe and comfortable space. I highly recommend working with her!"
- M
- MFormer Client
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Free Resources

Because taking care of your mental health is key for a happy and healthy life.

Get Unstuck

If you're feeling lost in life, get some direction by doing this 10-minute exercise.
Click Here

Feelings 101

Most of us are never taught how to deal with painful emotions. This guide will show you how.
Click Here

Relax from the Inside Out

This Holistic Toolkit will put your mind, body, and spirit at ease. Especially helpful if you're feeling anxious or overwhelmed.
Click Here

Stop Procrastinating

Feeling unmotivated? Boost your energy levels and your mood with this tracker.
Click Here

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