You probably know that when someone significant in your life dies, you have to give yourself time to grieve. But when that loved one happens to be a cherished pet, it’s common to feel completely empty, and lost about what you’re supposed to do. You may be asking yourself, “How
If you’re a pet owner, you know the worst part about having a pet it isn’t cleaning up their poop. Or the torn-up furniture. It isn’t even the expensive vet bills. It’s the fact that one day, you will have to say goodbye. Your pet is going to get old
Are you feeling overwhelmed and depressed? If so, you’re probably very eager to move through this dark period and get back to your normal self. And I’m here to help you do that. But first, I want to remind you of a saying that has become very cliche, but is
For many of us, being happy is the goal, right? But what does “being happy?” really mean? And is it realistic to think that you can “be happy” all the time? The answer is… unlikely. Humans just aren’t made that way. However, what you can do almost all the time,
There are endless reasons as to why you might hate the holidays. It can be the most wonderful, yet the most stressful, time of the year! Holiday stress can feel very overwhelming at times, because it doesn’t just occur on the actual day – there are months of anticipation leading
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Paige Rechtman, LMHC © 2024
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