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Cultivate moments of joy.
Practice the art of acceptance.
Learn to be kinder to yourself.
If you aren’t feeling okay, don’t simply wish it away – start to get good at it.
It feels very meta to be writing a post about how to stop procrastinating right now and take action even when you don’t feel like
If you’re someone who enjoys reading, but have found yourself struggling to focus on a book these days, I get it. I too, have always
Do you dread weekends where you don’t have every moment filled with some kind of plan or event? Or feel stressed and lonely if someone
If you’re feeling stuck in life, there is one major commonality that you may be experiencing, that many of my clients also experience when they
Do you hate Valentine’s Day? I spent most of my 20s dreading this holiday. And over the years, I have developed methods to not only
Paige Rechtman, LMHC © 2021
