Hi! I'm Paige.
If you're feeling anxious, insecure, or hopeless about the future, you've come to the right place.
How Therapy With Me Works
Together, we will explore how your family history, societal pressures, and unproductive thoughts have compounded over time and influenced your belief system so you can start to form new perspectives and have more self-compassion towards yourself.
But our sessions aren’t just for gaining insight; they’re also about taking the cards you’ve been dealt and figuring out how you want to play them.
We’ll incorporate CBT (Cognitive Behavioral Therapy), which will help you navigate your emotions in a healthier way, and adopt practical tools to stop you from panicking or getting caught up in a spiral of unproductive thoughts.
I believe strongly in the mind-body-spirit connection, and use a holistic approach to help you manage your response to stress. This includes considering how our environment, unrealistic beauty standards, gendered expectations, and the unjust racial systems our country was built upon all play a major role in our collective mental health.
I am deeply moved by the healing power of human connection that I experience as a therapist. I am honored and so grateful every day that I get to do what I love
My Professional Credentials
I am currently in the process of completing the MAPS MDMA-assisted Psychotherapy training program. I have also trained and/or taken coursework in the areas of Positive Psychology, Expressive Arts Therapy, Mindfulness, Cognitive Behavioral Therapy, Biofeedback, Creativity and Spirituality in Healthcare, Jungian Psychology and the Hero’s Journey, Somatic Therapy, and more. I also taught mental health counseling graduate students at Teachers College, Columbia University.
Education
Licenses and Certificates
Licensed Mental Health Counselor (LMHC), New York State, #008089, 2017
MAPS MDMA-Assisted Psychotherapy Certification (in progress), 2021
Certificate of Study in Spirituality and Health, University of Florida, Gainesville, FL, 2012
Professional Experience
Adjunct Professor, Department of Counseling and Clinical Psychology, Teacher’s College, Columbia University, 2022
Student Advisor, New York University, School of Professional Studies, 2016-2019
Counseling Intern, Behavioral Associates, New York, NY, 2016 – 2017
Functional Family Therapist, The Children’s Aid Society, Brooklyn NY, 2013 – 2014
Instructor, University of Florida, College of Education, Human Growth and Development, 2011 – 2012
Life Coach, North Florida Retirement Village, Gainesville, FL, 2011 – 2012
Counseling Intern, PACE School for Girls, Gainesville, FL, 2012
Graduate Peer Educator, University of Florida, Counseling and Wellness Center, Sexual Trauma Prevention Program (STRIVE) 2010 – 2011