Category: Taylor Swift Therapy

Taylor Swift Therapy

Why Dear Reader Is The Wisest Taylor Swift Song Of All

As we inch closer to the release of Taylor Swift’s new album, I thought I’d dissect the last song she left us with on Midnights. The transitional track before we enter the Tortured Poets era. A track that just happens to be one of my all time favorites. Dear Reader.

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Personal Growth

In Your Reputation Era? How To Get The Most Out Of It

I feel the same way about Taylor Swift’s Reputation Album as I do about any major life challenge I’ve faced; it was much darker than I would have liked it to be, but looking back, I wouldn’t have it any other way. And I am, in fact, grateful for it.

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Taylor Swift Therapy

How Taylor Swift’s Heroine’s Journey Can Inspire You To Triumph

When it comes to Taylor Swift and Travis Kelce, I am very much living for the hope of it all. But I think it’s because this relationship is about more than a love story. It’s about a heroine’s journey. Taylor Swift’s heroine’s journey. And the culmination is unfolding right before our eyes.

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Taylor Swift Therapy

The Most Healing Taylor Swift Song From Each Album

But it wasn’t until I sat down and examined each of her albums that I realized how many therapeutic interventions, metaphors, and lessons can be found in her music. So, after much time and deliberation, I have chosen what I believe to be Dr. Swift’s most healing songs by selecting

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Taylor Swift Therapy

This Taylor Swift Breakup Song Can Actually Help You Heal

When Taylor Swift released the highly anticipated 10-minute version of All Too Well, I woke up and immediately played it twice in bed and twice while making coffee, before realizing “Wow. I just spent almost 45 minutes listening to the same song over and and over again.” There is just something

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Taylor Swift Therapy

10 Taylor Swift Songs To Help You Process Strong Emotions

It is a rainy day in Brooklyn. I am sitting at my kitchen table, drinking an iced coffee, listening to Taylor Swift’s brand new album, Folklore, on repeat. It was unexpectedly released last night, and I have now found myself, unexpectedly, overwhelmed by emotions. Taylor Swift has obviously become an

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