
How To Love Yourself Mentally: Try Being Okay With Yourself First
Learning how to be okay with yourself might not seem like a super positive approach to improving your mental health. But for many of us,
Cultivate moments of joy.
Practice the art of acceptance.
Learn to be kinder to yourself.
Learning how to be okay with yourself might not seem like a super positive approach to improving your mental health. But for many of us,
It is a rainy day in Brooklyn. I am sitting at my kitchen table, drinking an iced coffee, listening to Taylor Swift’s brand new album, Folklore, on repeat. It was unexpectedly released last night, and I have now found myself, unexpectedly, overwhelmed with emotion.
Last week I had the privilege of attending a talk with Eckhart Tolle at the NYU Skirball Center. His ability to command a room with
Back in mid-October, I quit social media, cold turkey. I had been thinking about it for a while. Then finally, on a random Thursday, mustered
Paige Rechtman, LMHC © 2021