Listening to Taylor Swift’s music is therapeutic, because it’s so validating. Here are what I think are the most healing songs from each of her albums.
When loving yourself just doesn’t feel genuine, start by trying to be okay with yourself first. It’s the first step on the path to self-love.
If you’re feeling burnt out or lost in life, it may be time for to stop worrying about what others think and focus on yourself. Here’s how.
Taylor Swift creates more than catchy tunes – she connects to you on a deep emotional level. This is how you can use her music to process emotions.
This is what happened when I quit social media. Spoiler alert: there are pros and cons.
Get the most out of your journaling with my free guide + 30 reflective prompts.
I’ll never spam you. I promise.